Hiking the Iconic Knife Edge on Katahdin
Cross the most exhilarating ridge in all of New England.
Your Guide to Conquering a Single-Day Presidential Traverse
Plan for the most epic day in the White Mountains.
How to Pick the Best Hiking Snacks to Fuel Your Body for Adventure
Sustain energy from the trailhead to the summit.
Vermont Weekend Getaway: 5 Things To Do in the Green Mountain State
Get ready for a relaxing weekend away.
5 Easiest 4,000-Foot Mountains in New Hampshire
Ease into hiking with these beginner peaks.
Your Guide to Hiking the Franconia Ridge Loop in New Hampshire
One of the most popular hikes in New England.
Hiking to Sky Pond in Rocky Mountain National Park
The best hike in Rocky Mountain National Park.
Different Squat Machine Types and How to Use Them
Try these squat machines the next time you’re at the gym.
Is the Hip Thrust Machine the Best Way to Grow Your Glutes?
Here’s the best way to grow your glutes.
How to Maximize Muscle Gains with Protein
Protein is essential for building and maintaining muscle.
The Mental Health Benefits of Hiking with Rooted Rose Recreation + Wellness
Here’s how to find healing through nature.
The Connection Between Food and Mood, According to a Registered Dietitian
You are what you eat.
The Best Summer Hat: Salt Mafia Curved Brim Hat Review
The best hat for hiking, fishing, and more.
The First 4,000 Feet of the New Old Bridle Path Are Open, Thanks to Team Effort
Out with the Old Bridle Path, in with the new.
Progressive Overload: Why it’s Important, its Benefits, and More
Here are the benefits of progressive overload.
The Speedgoat 5’s Are the Best Hoka Running Shoes for Women—Here’s Why
The best trail runners of 2025.